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Will I Gain Weight If I Sleep After Eating? [Solved]

Weight gain Going to sleep directly after you eat means your body doesn’t get a chance to burn off those calories. In fact, eating a big meal and then hitting the couch can be just as harmful. Eating an early dinner allows your body time to burn off extra calories before you go to sleep.25 Nov 2015

Does sleeping after lunch affect my weight

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Will Eating Before Bed Make You Fat? Eating Late at Night Truth

We tackle the

Does Sleep Deprivation Lead to Weight Gain?

Find the sources of this study here: https://wb.md/2LnoPUW.