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What’S The Average Amount Of Sleep For A 12 Year Old? [Solved]
The American Academy of Sleep Medicine has recommended that children aged 6–12 years should regularly sleep 9–12 hours per 24 hours and teenagers aged 13–18 years should sleep 8–10 hours per 24 hours.10 Sept 2020
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
How Much Sleep Do You Actually Need?
Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further reading— …
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
