Sup, iam Laura Robinson, Hope you’re doing good!
What Is Resisting Anxiety? [Solved]
To resist anxiety is to struggle with anxiety. To replace anxiety with inner peace requires a shift away from struggle and resistance to one of a relaxed presence. Truly and deeply reducing anxiety involves something that might seem uncomfortable at first but with practice becomes second nature.30 Jan 2020
David Burns gives an example of outcome resistance in anxiety treatment
Psychotherapy Networker Editor, Rich Simon interviews David Burns. This is highlight 1 of our webcast series on
Anxiety and Resistance
Anxiety
Free Daily DARE: Stop Resisting Your Anxiety
This week’s free daily DARE is about reminding you of the importance to stop
