Namaste, iam Philip Willis, Wishing you a productive day.
Should You Breathe Through Your Nose Or Mouth When Sleeping? [Solved]
Breathing through the nose lessens the chance of snoring, reduces the chance of sleep apnea by keeping the tongue in the correct place in the mouth, and helps give the individual a good night sleep. Sleep apnea and diabetes are associated with mouth breathing, as is heart disease.
Why You Should Breathe Through Your Nose for Better Sleep and Good Health: James Nestor | Bitesize
This Bitesize clip is from episode 124 of the podcast with James Nestor - science journalist and author of new book Breath. James …
Should you breath through your nose or mouth? The Importance of Nasal Breathing
Nasal
Nose Or Mouth Breathing During Exercise
Why are
