Is Endive Like Kale? [Solved]
Hola, iam Lisa Hayes, Wishing you a productive day. Is Endive Like Kale? [Solved] Endive is richer in Vitamin B5, yet Kale is richer in Vitamin K, Copper, Vitamin C, Vitamin A RAE, Vitamin B6, Manganese, Calcium, Phosphorus, and Iron. Kale’s daily need coverage for Vitamin K is 395% higher. Endive has 10 times more Vitamin B5 than Kale. Endive has 0.9mg of Vitamin B5, while Kale has 0.091mg. What Is Endive?...