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Is Walking 40 Minutes A Day Enough To Lose Weight? [Solved]
A brisk 40- to 45-minute walk can burn about 300 calories, depending on how much you weigh. At that rate, a typical 150-pound person who walks every day could potentially lose a little more than a pound every two weeks. “It won’t take a person from 350 pounds to 120 pounds,” Hill says.26 Jul 2022
START! Walking at Home American Heart Association 3 Mile Walk
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Walking is the best exercise to lose weight, control diabetes and cholesterol
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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)
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