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How Much Sleep Does An 80 Year Old Need? [Solved]

Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger.

How much sleep does an 80 year old need?

How Much Sleep Does An 80 Year Old Need

How many hours of sleep do you need?

David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …

Science Explains How Much Sleep You Need Depending on Your Age

How to Get Enough