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How Much Sleep Does A 70 Year Old Need? [Solved]
7 to 9 hours Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger. There are many reasons why older people may not get enough sleep at night.
How many hours of sleep do you need?
David Coun, MD is a board-certified primary care doctor at Mount Sinai Doctors, seeing patients Monday through Friday in …
How much sleep does a 70 year old need?
Russian Sleep Experiment •
Science Explains How Much Sleep You Need Depending on Your Age
How to Get Enough
