Hello, iam Ruth Aviles, Have a happy day.

Can You Eat The Whole Endive? [Solved]

The leaves are tender, milder than other chicories, and can be cooked or eaten raw. Like most vegetables, endive is high in fiber and a good source of folate and vitamins A and K. How to select: Choose endives that look fresh and are spot-free. The leaves should be tightly closed and the endive should feel firm.22 Apr 2012

How Many Ways Can You Eat Endive?

Use

What Is Endive? / Braised Endive Recipe

Today,

Vegetable of the Day - Endive

endive